Gus O’Connor 1000m row
1,000m
Meters
6:28.6
Time
3:14.3
Pace
48
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 115 |
April 03, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 1,000m | 3:14.3 | 48 | 464 | 23 | 113 |
| 1:35.4 | 250m | 3:10.8 | 50 | 473 | 23 | 110 |
| 1:37.7 | 500m | 3:15.4 | 47 | 461 | 23 | 112 |
| 1:38.1 | 750m | 3:16.2 | 46 | 459 | 24 | 116 |
| 1:37.4 | 1,000m | 3:14.8 | 47 | 462 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.