Gus O’Connor 1000m row
1,000m
Meters
6:49.2
Time
3:24.6
Pace
48
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 97 |
April 09, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,000m | 3:24.6 | 41 | 440 | 20 | 107 |
| 1:35.0 | 250m | 3:10.0 | 51 | 475 | 23 | 107 |
| 1:41.4 | 500m | 3:22.8 | 42 | 444 | 20 | 108 |
| 1:47.5 | 750m | 3:35.0 | 35 | 421 | 18 | 108 |
| 1:45.4 | 1,000m | 3:30.8 | 37 | 428 | 21 | 108 |
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Workout Graph
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