Gus O’Connor 1000m row
1,000m
Meters
6:41.6
Time
3:20.8
Pace
48
Calories
104
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 118 |
April 13, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.6 | 1,000m | 3:20.8 | 43 | 448 | 21 | 104 |
| 1:34.9 | 250m | 3:09.8 | 51 | 476 | 24 | 103 |
| 1:40.5 | 500m | 3:21.0 | 43 | 448 | 21 | 104 |
| 1:39.9 | 750m | 3:19.8 | 44 | 451 | 21 | 105 |
| 1:46.3 | 1,000m | 3:32.6 | 36 | 425 | 19 | 106 |
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Workout Graph
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