Gus O’Connor 1000m row
1,000m
Meters
6:26.4
Time
3:13.2
Pace
48
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 95 |
April 28, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.4 | 1,000m | 3:13.2 | 49 | 467 | 22 | 100 |
| 1:28.8 | 250m | 2:57.6 | 62 | 515 | 24 | 99 |
| 1:38.4 | 500m | 3:16.8 | 46 | 458 | 22 | 98 |
| 1:40.8 | 750m | 3:21.6 | 43 | 447 | 21 | 101 |
| 1:38.6 | 1,000m | 3:17.2 | 46 | 457 | 21 | 103 |
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Workout Graph
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