Gus O’Connor 1000m row
1,000m
Meters
6:22.2
Time
3:11.1
Pace
48
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 192 |
April 29, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.2 | 1,000m | 3:11.1 | 50 | 472 | 23 | 106 |
| 1:31.6 | 250m | 3:03.2 | 57 | 495 | 26 | 105 |
| 1:34.9 | 500m | 3:09.8 | 51 | 476 | 22 | 107 |
| 1:38.6 | 750m | 3:17.2 | 46 | 457 | 23 | 107 |
| 1:37.1 | 1,000m | 3:14.2 | 48 | 464 | 22 | 108 |
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Workout Graph
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