Gus O’Connor 1000m row
1,000m
Meters
6:25.9
Time
3:12.9
Pace
48
Calories
102
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 191 |
May 06, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.9 | 1,000m | 3:12.9 | 49 | 467 | 19 | 102 |
| 1:31.9 | 250m | 3:03.8 | 56 | 493 | 21 | 104 |
| 1:39.7 | 500m | 3:19.4 | 44 | 451 | 18 | 103 |
| 1:38.5 | 750m | 3:17.0 | 46 | 457 | 19 | 105 |
| 1:35.9 | 1,000m | 3:11.8 | 50 | 470 | 21 | 99 |
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Workout Graph
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