Gus O’Connor 1000m row
1,000m
Meters
6:33.6
Time
3:16.8
Pace
48
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 118 |
May 08, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,000m | 3:16.8 | 46 | 458 | 18 | 102 |
| 1:36.2 | 250m | 3:12.4 | 49 | 469 | 19 | 103 |
| 1:40.5 | 500m | 3:21.0 | 43 | 448 | 17 | 102 |
| 1:38.6 | 750m | 3:17.2 | 46 | 457 | 18 | 104 |
| 1:38.4 | 1,000m | 3:16.8 | 46 | 458 | 20 | 102 |
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Workout Graph
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