Gus O’Connor 1000m row
1,000m
Meters
6:26.8
Time
3:13.4
Pace
48
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 93 |
May 13, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.8 | 1,000m | 3:13.4 | 48 | 466 | 21 | 103 |
| 1:32.2 | 250m | 3:04.4 | 56 | 492 | 21 | 102 |
| 1:39.7 | 500m | 3:19.4 | 44 | 451 | 20 | 104 |
| 1:39.9 | 750m | 3:19.8 | 44 | 451 | 22 | 104 |
| 1:35.0 | 1,000m | 3:10.0 | 51 | 475 | 23 | 105 |
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Workout Graph
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