Gus O’Connor 1000m row
1,000m
Meters
6:27.8
Time
3:13.9
Pace
48
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 102 |
May 20, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.8 | 1,000m | 3:13.9 | 48 | 465 | 21 | 100 |
| 1:32.9 | 250m | 3:05.8 | 55 | 487 | 21 | 100 |
| 1:36.3 | 500m | 3:12.6 | 49 | 468 | 21 | 103 |
| 1:41.0 | 750m | 3:22.0 | 42 | 446 | 20 | 95 |
| 1:37.6 | 1,000m | 3:15.2 | 47 | 461 | 23 | 105 |
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Workout Graph
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