Gus O’Connor 1000m row
1,000m
Meters
6:41.0
Time
3:20.5
Pace
48
Calories
104
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 102 |
May 22, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.0 | 1,000m | 3:20.5 | 43 | 449 | 22 | 104 |
| 1:39.0 | 250m | 3:18.0 | 45 | 455 | 24 | 103 |
| 1:40.1 | 500m | 3:20.2 | 44 | 450 | 22 | 103 |
| 1:41.4 | 750m | 3:22.8 | 42 | 444 | 23 | 105 |
| 1:40.5 | 1,000m | 3:21.0 | 43 | 448 | 21 | 106 |
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Workout Graph
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