Gus O’Connor 1000m row
1,000m
Meters
6:27.2
Time
3:13.6
Pace
48
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 117 |
May 24, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.2 | 1,000m | 3:13.6 | 48 | 466 | 20 |
| 1:36.4 | 250m | 3:12.8 | 49 | 468 | 21 |
| 1:38.8 | 500m | 3:17.6 | 45 | 456 | 20 |
| 1:38.0 | 750m | 3:16.0 | 46 | 459 | 20 |
| 1:34.0 | 1,000m | 3:08.0 | 53 | 481 | 21 |
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