Gus O’Connor 1000m row
1,000m
Meters
6:28.5
Time
3:14.2
Pace
48
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 117 |
May 27, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,000m | 3:14.2 | 48 | 464 | 22 | 105 |
| 1:31.7 | 250m | 3:03.4 | 57 | 495 | 24 | 106 |
| 1:37.2 | 500m | 3:14.4 | 48 | 463 | 22 | 105 |
| 1:42.7 | 750m | 3:25.4 | 40 | 439 | 20 | 103 |
| 1:36.9 | 1,000m | 3:13.8 | 48 | 465 | 24 | 107 |
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Workout Graph
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