Gus O’Connor 1000m row
1,000m
Meters
6:44.5
Time
3:22.2
Pace
48
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 96 |
May 29, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.5 | 1,000m | 3:22.2 | 42 | 445 | 23 | 106 |
| 1:35.7 | 250m | 3:11.4 | 50 | 471 | 26 | 106 |
| 1:39.9 | 500m | 3:19.8 | 44 | 451 | 23 | 106 |
| 1:43.7 | 750m | 3:27.4 | 39 | 435 | 23 | 106 |
| 1:45.2 | 1,000m | 3:30.4 | 38 | 429 | 23 | 108 |
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Workout Graph
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