Gus O’Connor 1000m row
1,000m
Meters
6:42.0
Time
3:21.0
Pace
48
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 118 |
May 31, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,000m | 3:21.0 | 43 | 448 | 19 | 107 |
| 1:37.8 | 250m | 3:15.6 | 47 | 460 | 18 | 105 |
| 1:43.0 | 500m | 3:26.0 | 40 | 437 | 19 | 105 |
| 1:39.4 | 750m | 3:18.8 | 45 | 453 | 20 | 109 |
| 1:41.8 | 1,000m | 3:23.6 | 41 | 442 | 22 | 112 |
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Workout Graph
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