Gus O’Connor 1000m row
1,000m
Meters
7:17.2
Time
3:38.6
Pace
48
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 118 |
June 03, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.2 | 1,000m | 3:38.6 | 34 | 415 | 20 | 104 |
| 1:49.3 | 250m | 3:38.6 | 34 | 415 | 19 | 102 |
| 1:51.5 | 500m | 3:43.0 | 32 | 408 | 20 | 103 |
| 1:49.6 | 750m | 3:39.2 | 33 | 414 | 20 | 105 |
| 1:46.9 | 1,000m | 3:33.8 | 36 | 423 | 21 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.