Gus O’Connor 1000m row
1,000m
Meters
6:55.5
Time
3:27.7
Pace
48
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 117 |
June 24, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.5 | 1,000m | 3:27.7 | 39 | 434 | 21 | 107 |
| 1:40.4 | 250m | 3:20.8 | 43 | 448 | 21 | 105 |
| 1:44.4 | 500m | 3:28.8 | 38 | 432 | 21 | 106 |
| 1:46.7 | 750m | 3:33.4 | 36 | 423 | 21 | 108 |
| 1:44.0 | 1,000m | 3:28.0 | 39 | 433 | 23 | 110 |
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Workout Graph
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