Gus O’Connor 1000m row
1,000m
Meters
6:57.6
Time
3:28.8
Pace
48
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 92 |
June 26, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.6 | 1,000m | 3:28.8 | 38 | 432 | 22 | 104 |
| 1:45.5 | 250m | 3:31.0 | 37 | 428 | 22 | 102 |
| 1:45.9 | 500m | 3:31.8 | 37 | 426 | 23 | 104 |
| 1:43.3 | 750m | 3:26.6 | 40 | 436 | 23 | 106 |
| 1:42.8 | 1,000m | 3:25.6 | 40 | 438 | 23 | 107 |
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Workout Graph
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