Gus O’Connor 1000m row
1,000m
Meters
6:42.2
Time
3:21.1
Pace
48
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 188 |
June 28, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.2 | 1,000m | 3:21.1 | 43 | 448 | 21 | 99 |
| 1:39.6 | 250m | 3:19.2 | 44 | 452 | 22 | 97 |
| 1:41.1 | 500m | 3:22.2 | 42 | 445 | 21 | 98 |
| 1:41.7 | 750m | 3:23.4 | 42 | 443 | 21 | 100 |
| 1:39.6 | 1,000m | 3:19.2 | 44 | 452 | 21 | 101 |
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Workout Graph
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