Gus O’Connor 750m row
750m
Meters
5:21.5
Time
3:34.3
Pace
36
Calories
106
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 91 |
September 26, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 750m | 3:34.3 | 36 | 422 | 20 | 106 |
| 1:47.4 | 250m | 3:34.8 | 35 | 421 | 20 | 104 |
| 1:47.5 | 500m | 3:35.0 | 35 | 421 | 21 | 107 |
| 1:46.6 | 750m | 3:33.2 | 36 | 424 | 21 | 108 |
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