Gus O’Connor 750m row
750m
Meters
4:58.7
Time
3:19.1
Pace
36
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 94 |
September 27, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 750m | 3:19.1 | 44 | 452 | 21 | 120 |
| 1:38.9 | 250m | 3:17.8 | 45 | 455 | 21 | 117 |
| 1:41.2 | 500m | 3:22.4 | 42 | 445 | 22 | 120 |
| 1:38.6 | 750m | 3:17.2 | 46 | 457 | 22 | 123 |
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Workout Graph
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