Shawn Simmons 30:00 row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 162 |
January 26, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 28 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 28 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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