Shawn Simmons 30:00 row
6,542m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 164 |
January 22, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,542m | 2:17.5 | 134 | 762 | 29 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 29 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 29 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.