Shawn Simmons 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 166 |
January 09, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 29 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 29 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 29 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 29 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 |
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Workout Graph
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