Shawn Simmons 30:00 row
6,589m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 170 |
November 02, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 29 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 30 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 29 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 29 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 29 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.