Shawn Simmons 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 167 |
October 05, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 29 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 |
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Workout Graph
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