Shawn Simmons 30:00 row
6,493m
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 168 |
October 02, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,493m | 2:18.6 | 131 | 752 | 29 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 29 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 29 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 |
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Workout Graph
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