Shawn Simmons 30:00 row

6,498m

Meters

30:00.0

Time

2:18.5

Pace

375

Calories

Average Watts132
Calories Per Hour753
Stroke Rate29
Stroke Count892
Drag Factor166

September 02, 2020 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,498m 2:18.5 132 753 29
6:00.0 1,309m 2:17.5 135 763 30
12:00.0 1,301m 2:18.3 132 754 30
18:00.0 1,302m 2:18.2 132 755 29
24:00.0 1,290m 2:19.5 129 743 30
30:00.0 1,297m 2:18.7 131 750 30

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Workout Graph

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