Shawn Simmons 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 167 |
August 26, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 30 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 30 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 30 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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