Shawn Simmons 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 165 |
August 17, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 29 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 31 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 29 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 29 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 29 |
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Workout Graph
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