Shawn Simmons 30:00 row
6,418m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 167 |
August 10, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 29 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 29 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 29 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 |
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Workout Graph
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