Shawn Simmons 30:00 row
6,395m
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 166 |
July 22, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,395m | 2:20.7 | 126 | 732 | 30 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 31 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.