Shawn Simmons 30:00 row
6,372m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 170 |
June 19, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 29 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 30 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 31 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 29 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 |
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Workout Graph
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