Shawn Simmons 30:00 row
6,590m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 169 |
May 20, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 29 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 30 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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