Shawn Simmons 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 167 |
April 30, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 27 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 29 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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