Shawn Simmons 0:31 row
78m
Meters
0:31.4
Time
3:21.2
Pace
4
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 9 |
| Drag Factor | 121 |
March 27, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.4 | 78m | 3:21.2 | 43 | 447 | 26 |
| 0:23.3 | 78m | 2:29.3 | 105 | 661 | 26 |
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