Shawn Simmons 30:00 row
6,082m
Meters
30:00.0
Time
2:27.9
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 144 |
February 06, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,082m | 2:27.9 | 108 | 671 | 29 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 31 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 30 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 28 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 28 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 29 |
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Workout Graph
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