Shawn Simmons 5000m row

5,000m

Meters

26:57.4

Time

2:41.7

Pace

261

Calories

Average Watts83
Calories Per Hour584
Stroke Rate29
Stroke Count800
Drag Factor97

August 15, 2019 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:57.4 5,000m 2:41.7 83 584 29
5:39.1 1,000m 2:49.5 72 547 31
5:31.3 2,000m 2:45.6 77 565 30
5:13.9 3,000m 2:36.9 91 611 29
5:15.7 4,000m 2:37.8 89 606 29
5:17.3 5,000m 2:38.6 88 601 30

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Workout Graph

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