Shawn Simmons 2:43 row
467m
Meters
2:43.0
Time
2:54.5
Pace
23
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 12 |
| Drag Factor | 196 |
January 26, 2016 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.0 | 467m | 2:54.5 | 66 | 526 | 25 |
| 2:43.0 | 468m | 2:54.1 | 66 | 528 | 25 |
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