Shawn Simmons 30:00 row

6,666m

Meters

30:00.0

Time

2:15.0

Pace

392

Calories

Average Watts142
Calories Per Hour789
Stroke Rate29
Stroke Count872
Drag Factor164

July 06, 2021 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,666m 2:15.0 142 789 29
6:00.0 1,335m 2:14.8 143 791 30
12:00.0 1,331m 2:15.2 142 787 29
18:00.0 1,333m 2:15.0 142 789 29
24:00.0 1,332m 2:15.1 142 788 29
30:00.0 1,337m 2:14.6 143 793 29

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Workout Graph

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