Shawn Simmons 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 168 |
February 06, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 29 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 29 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 29 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 |
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Workout Graph
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