Shawn Simmons 25:13 row
5,441
Meters
25:13.1
Time
2:19.0
Pace
312
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 165 |
February 11, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.1 | 5,441 | 2:19.0 | 130 | 742 | 312 | 29 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 29 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 25:13.1 | 42 | 2:35.9 | 92 | 549 | 2 | 18 |
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Workout Graph
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