Shawn Simmons 25:13 row
5,441m
Meters
25:13.1
Time
2:19.0
Pace
312
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 165 |
February 11, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.1 | 5,441m | 2:19.0 | 130 | 748 | 29 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 25:13.1 | 42m | 2:35.9 | 92 | 617 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.