Shawn Simmons 30:00 row
6,566m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 167 |
February 27, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,566m | 2:17.0 | 136 | 767 | 28 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 28 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 |
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Workout Graph
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