Shawn Simmons 2000m row
2,000m
Meters
8:55.5
Time
2:13.8
Pace
118
Calories
167
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 145 |
November 04, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 27 | 167 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 28 | 159 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 27 | 164 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 28 | 169 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 29 | 178 |
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Workout Graph
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