Jan O’Connor 10:06 row
1,372m
Meters
10:06.8
Time
3:41.1
Pace
68
Calories
90
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 124 |
July 24, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,372m | 3:41.1 | 32 | 411 | 24 | 90 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 24 | 94 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 90 |
| 10:06.8 | 13m | 4:21.5 | 20 | 367 | 9 | 87 |
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Workout Graph
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