Jan O’Connor 10:42 row
1,623m
Meters
10:42.0
Time
3:17.7
Pace
80
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 124 |
August 02, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.0 | 1,623m | 3:17.7 | 45 | 455 | 25 | 108 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 105 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | 112 |
| 10:42.0 | 106m | 3:18.1 | 45 | 454 | 23 | 109 |
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