Jan O’Connor 10:10 row
1,629m
Meters
10:10.6
Time
3:07.4
Pace
81
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 112 |
August 07, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 1,629m | 3:07.4 | 53 | 482 | 25 | 114 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 109 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 119 |
| 10:10.6 | 23m | 3:50.4 | 29 | 398 | 11 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.