Jan O’Connor 10:20 row
1,627m
Meters
10:20.2
Time
3:10.5
Pace
80
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 108 |
August 16, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.2 | 1,627m | 3:10.5 | 51 | 473 | 25 | 108 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 25 | 105 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 111 |
| 10:20.2 | 51m | 3:18.0 | 45 | 455 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.