Jan O’Connor 9:58 row
1,622m
Meters
9:58.5
Time
3:04.4
Pace
80
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 99 |
August 25, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 1,622m | 3:04.4 | 56 | 491 | 26 | 107 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 108 |
| 9:58.5 | 828m | 3:00.2 | 60 | 505 | 27 | 107 |
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Workout Graph
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