Jan O’Connor 9:29 row
1,628m
Meters
9:29.1
Time
2:54.7
Pace
83
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 96 |
October 23, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.1 | 1,628m | 2:54.7 | 66 | 525 | 26 | 101 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 99 |
| 9:29.1 | 781m | 2:52.2 | 68 | 535 | 26 | 104 |
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