Jan O’Connor 10:43 row
1,625m
Meters
10:43.6
Time
3:18.0
Pace
80
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 81 |
October 23, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.6 | 1,625m | 3:18.0 | 45 | 455 | 23 | 100 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 24 | 100 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 | 103 |
| 10:43.6 | 111m | 3:16.3 | 46 | 459 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.